Changes to our KMW Training Centers™ • West LA Class Schedule • January 2011
The following classes will be added to the schedule effective January 1, 2011.
Monday
- 9:30am KM Bag with Tamara Podemski
- 8:00pm KM Bag with Meredith Harris
Tuesday
- 5pm KM Bag with Tina Angelotti
Wednesday
- 9:30am CrossFit with Michael Margolin
Friday
- 9:30am KM Bag with Jazzy Green
The following classes have been canceled effective January 1, 2011.
Tuesday
- 9pm Yoga
Wednesday
- 12:15pm Level 3
- 4pm KM for Teens
- 9pm Wrestling
Thursday
- 7pm Yoga
- 8pm Mixed Martial Arts
Friday
- 5pm Yoga
- 6pm MMA Conditioning
Sunday
- 11:30am MMA Grappling
The following classes have either a time change or a class title change effective January 1, 2011.
Monday
- 6am KM Bag is now CrossFit with Felix Yang
- km-X Level 1 is now at 4:30pm
- km-X Level 2 is now a km-X Level 2/3 at 5:15pm
- Women Only is now at 5pm
Tuesday
- km-Xplorers is now at 4pm
- km-X Level 1 is now km-X Level 1/2 at 4:30pm
- km-X Level 3 is now km-X Level 3/4 at 5:15pm
Thursday
- 6pm CrossFit is now CrossFit Level 2
Friday
- 6am KM Bag is now CrossFit with Tina Angelotti
- km-Xplorers is now at 4pm
- km-X Level 1 is now km-X Level 1/2 at 4:30pm
Saturday
- 8:30am Sport Circuit is now KM Bag with Tamara Podemski
- km-Xplorers Advanced is now at 10am
Sunday
- 9:30am KM Cardio is now KM Bag with Molly Wootton
*Be sure to see the front desk for a hard copy of the new class schedule!
