Krav Maga Curriculum: Friday 12/30/11

LEVEL 1

  • Review: Straight Punches, Front Kicks
  • Heel Strikes
  • Knees
  • Review: Choke from Front (2-Hand)
  • Choke from the Front (1-Hand)

LEVEL 2

  • Review: Ground Self-Defense
    • Movement
    • Kicking from Ground
    • Getting Up
  • Choke from Behind, with Pull (downward)
  • Reaction Drills

LEVEL 3

  • Review: Choke from the Front, 1-Hand Pluck
  • Guard Reversals
  • Choke from the Side on Ground (Kick to Face)
  • Choke from the Side on Ground (Takedown)

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“You’re always winning the game you’re playing.”
- Richard Condon 

1-02, 2-22, 3-21