Krav Maga Curriculum: Friday 04/13/12

LEVEL 1

  • Review: Movement, Pivoting/Changing Directions
  • Review: Straight Punches
  • Knees (controlling opponent)
  • Stacking Multiple Attackers
  • Choke form the Front

LEVEL 2

  • Review: Movement with Pivoting
  • Review: Shadow Boxing, Slipping Punches
  • Hook Punch
  • Uppercut Punch
  • Uppercut Punch Defense
  • Focus Mitt Combinations

LEVEL 3

  • Hairgrabs
  • Handgun from Front
  • Handgun to Side of Head

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“Any fool can have bad luck; the art consists in knowing how to exploit it.”
- Frank Wedekind 

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