KMW Memorial Day CrossFit WOD: 5/28/12

Dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th 2006.
“DANIEL
Complete the following for time:
50 Pull Ups
400 Meter Run
21 Thrusters (95 lbs)
800 Meter Run
21 Thrusters (95 lbs)
400 Meter Run
50 Pull-Ups

WOD Times-8:30 w Eunjoo
9:30am w Tina
Please arrive early to reserve your spot!
Class Limit=18 Athletes