Outdoor Workout Update!

CrossFit Endurance Coach Juvie Gonzalez

OUTDOOR WORKOUT UPDATE

KMW’s CrossFit Endurance is taking the running off road! Join us on a hike/run in Temescal Canyon on Sunday.  Approximately a 5K distance of  hills, flats and tons of fun. Bring your off road shoes, sun screen and hydration.

When: Sunday 6/16/12
Time: 9am – 10am (estimated time)
Purpose: Learn and implement  skills of up hill and down hill running
Who:  This is open to all levels.  Friends and family are welcome!
Location: Temescal Canyon Gateway Park.
15601 W Sunset Blvd
Pacific Palisades, CA 90272
Meet near the restrooms in first parking lot.
Contact: Juvie Cell: 347-661-2546
*Unfortunately, dogs are NOT allowed on this trail.