Krav Maga Curriculum: Sunday 06/24/12

LEVEL 1

  • Straight Punches
  • Sprawling
  • Front Kicks
  • Choke from the Front

LEVEL 2

  • Bobbing & Weaving
  • Hook & Uppercut Punches
  • Focus Mitt Combinations
  • 360 Defenses + Counterattacks
  • Inside Defense vs. Offensive Front Kick

LEVEL 3

  • Focus Mitt Combinations (Standing, Ground)
  • Arm Bar from the Guard
  • Guard – Sit Up & Sweep
  • Guard Escape (Stacking)

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

“Stop being afraid of what could go wrong
and start being positive about what could go right.”