Krav Maga Curriculum: Tuesday 07/24/12

LEVEL 1

  • Review: Heel strikes, Hammerfists
  • Choke from the Front (2-Hand)
  • Choke from the Side
  • Choke from Behind

LEVEL 2

  • Focus Mitt Combinations
  • Exit from Mount
  • Guard, Stand Up/Escape
  • Guard, Striking

LEVEL 3

  • Review Headlocks:
    • from Side
    • from Behind (Bar Arm)
  • Focus Mitt Combinations
  • Reverse Headlock (standing)
  • Headlock from the Side on the Ground

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

“When you stop doing things for gun you might as well be dead.”
- Hemmingway